The Buddha says:
The water in the four oceans has only one taste:
The Taste of Salt.
Welcome to
The Taste of Salt
Created and developed by Melinda Reidy,
The Taste of Salt is a space for anyone seeking more mindfulness and genuine connection in their life. Our philosophy is simple: we are all a part of the same sea.
At The Taste of Salt, you will find tools and practices to stay connected to yourself and the people around you.
Let’s find our collective strength together. We can’t wait to get to know you!
Melinda is an occupational therapist, yoga teacher, meditation guide, and Reiki Three Master Practitioner. She is a lifelong student of mindfulness, social emotional learning, and inter-relationships. Through her studies, she has observed the significance of a connection to self and connection to others. Melinda is an advocate for community spaces and believes everyone deserves a sense of belonging and purpose.
Meet Melinda
The Taste of Salt was inspired by and created in honor of John Reidy. John believed in community, connection, and following dreams. He believed in helping people and becoming the best possible version of yourself. He believed in living life to the fullest. The Taste of Salt is an opportunity for all of us to embody his spirit.